The Assertiveness Workbook: How to Express Your Ideas & Stand Up for Yourself at Work & in Relationships
How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
Randy J. Paterson
ISBN: | 9781572242098 |
Publisher: | New Harbinger Publications |
Published: | 1 November, 2000 |
Format: | Paperback |
Language: | English |
Links | Australian Libraries (Trove) |
Editions: |
4 other editions
of this product
|
Saving: | Saving: $63.82 or 76% |
The Assertiveness Workbook: How to Express Your Ideas & Stand Up for Yourself at Work & in Relationships
How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
Randy J. Paterson
This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate responses. 10 charts.
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