ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy
An Easy-to-Read Primer on Acceptance and Commitment Therapy
Russ Harris
ISBN: | 9781572247055 |
Publisher: | New Harbinger Publications |
Published: | 1 December, 2009 |
Format: | Paperback |
Language: | English |
Links | Australian Libraries (Trove) |
Editions: |
1 other edition
of this product
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Saving: | Saving: $69.97 or 64% |
ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy
An Easy-to-Read Primer on Acceptance and Commitment Therapy
Russ Harris
Explains the six ACT processes--cognitive fusion, acceptance, contact with the present moment, observing the self, discovering individual values, committed action--and how to implement them.
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