ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy

An Easy-to-Read Primer on Acceptance and Commitment Therapy

Cover Art for 9781572247055, ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy by Russ Harris
ISBN: 9781572247055
Publisher: New Harbinger Publications
Published: 1 December, 2009
Format: Paperback
Language: English
Links Australian Libraries (Trove)
Editions:
1 other edition of this product
Saving: Saving: $69.97 or 64%

Explains the six ACT processes--cognitive fusion, acceptance, contact with the present moment, observing the self, discovering individual values, committed action--and how to implement them.

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