| ISBN: | 9781580054454 |
| Publisher: | Seal Press (CA) |
| Published: | 23 April, 2013 |
| Format: | Paperback |
| Language: | English |
| Links | |
| Editions: |
2 other editions
of this product
|
Provides a handbook to a twenty-eight day yoga techniques program, designed to enliven both the mind and body, and includes effective workouts, eating guidelines, and daily affirmations.
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