The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation
Your Illustrated Guide to Flexibility and Injury Rehabilitation
Brad Walker
| ISBN: | 9781583943717 |
| Publisher: | North Atlantic Books |
| Published: | 10 January, 2013 |
| Format: | Paperback |
| Language: | English |
| Links | |
| Editions: |
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The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation
Your Illustrated Guide to Flexibility and Injury Rehabilitation
Brad Walker
An in-depth instructional manual on the anatomy of the stretching body features full-color illustrations that demonstrate how muscles are worked during 115 key stretches, in a reference that discusses the benefits of stretching, rules for safe stretching, and more. Original.
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