Muay Thai Training Exercises
The Ultimate Guide to Fitness, Strength, and Fight Preparation
Christoph Delp
| ISBN: | 9781583946589 |
| Publisher: | North Atlantic Books |
| Published: | 3 December, 2013 |
| Format: | eBook |
| Language: | English |
| Editions: |
1 other edition
of this product
|
Muay Thai Training Exercises
The Ultimate Guide to Fitness, Strength, and Fight Preparation
Christoph Delp
Effective martial arts training, especially for a demanding sport like Muay Thai, requires a prudent training plan. In Muay Thai Training Techniques, professional trainer Christoph Delp shows amateur as well as advanced fighters how to best utilize their training time, whether at home or in the gym, alone or with a partner or coach. A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques teaches effec
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