The Happiness Trap

How to Stop Struggling and Start Living

Cover Art for 9781590305843, The Happiness Trap by Russ Harris
ISBN: 9781590305843
Publisher: Trumpeter
Published: 3 June, 2008
Format: Paperback
Language: English
Links
Editions:
3 other editions of this product
Saving: Saving: $138.70 or 87%

Draws on the principles Acceptance and Commitment Therapy to explain how mindfulness can overcome common emotional problems and help individuals escape self-defeating habits and rise above fears to create a richer, more meaningful life.

Booko is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Shop Preferences

Customize which shops to display. You can include the following shops by logging in to change your settings.

Booko is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Historical Prices

Loading...
This graph is for informational purposes only. Occasionally pricing data is captured incorrectly, through bugs in Booko or the stores supplying data, which may distort the graph, providing undue hope that even lower prices sometimes appear.

Recently Updated