ISBN: | 9781591797463 |
Publisher: | Sounds True |
Published: | 1 February, 2010 |
Format: | Audio CD |
Language: | English |
Links | Australian Libraries (Trove) |
Pema Chödrön is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold-out crowds across the U.S.and Canada. OnUnconditional Confidence she offers two accessible sessions to help anyone find courage in times of challenge and change. Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview, this liberating program offers practical tools and teachings that explore: True confidence-and how to cultivate the trust that makes it possible "Shaky tenderness," the first step to developing strong and consistent bravery
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