Rewire
Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
Richard O'Connor
| ISBN: | 9781594632563 |
| Publisher: | Hudson Street Press |
| Published: | 31 July, 2014 |
| Format: | Hardcover |
| Language: | English |
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| Editions: |
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| Saving: | Saving: $64.97 or 70% |
Rewire
Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
Richard O'Connor
A practicing psychotherapist discusses why it is so hard to break bad habits and offers new ways to make lasting changes to end procrastinating, overeating, passive aggressiveness, and other self-destructive behaviors.
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