Get ready to take a whirlwind trip through the wild world of fermented and live-culture cuisine! These vital foods-at the forefront of the 'food as nutrition' movement-provide incredible health benefits and are delicious and easy to make. Since the beginnings of human culture, we've been nourished by fermented food-bread, coffee, chocolate, beer, wine, cheese, miso, yogurt, sauerkraut are a few of the most familiar-relying on the magic of fermentatoin to preserve and ehnhance the flavor and