How to Meditate
A Practical Guide to Making Friends with Your Mind
Pema Chodron
ISBN: | 9781604079333 |
Publisher: | SOUNDS TRUE INC |
Published: | 1 May, 2013 |
Format: | Hardcover |
Language: | English |
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Saving: | Saving: $48.45 or 66% |
How to Meditate
A Practical Guide to Making Friends with Your Mind
Pema Chodron
An American-born Tibetan Buddhist nun offers her own unique explanation of meditation and guides readers through practicing this calming ritual.
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