Writing to Heal

Cover Art for 9781608821259, Writing to Heal by James W. Pennebaker
ISBN: 9781608821259
Publisher: New Harbinger Pubns Inc
Published: 1 October, 2010
Format: Paperback
Language: English

This book takes readers through a series of guided writing exercises that help them explore their feelings about difficult experiences. Each chapter begins with an introduction that explains how to proceed with journal exercises and what they are structured to help accomplish. The exercises leave readers with a strong sense of their value in the world.

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