The Illustrated Happiness Trap

How to Stop Struggling and Start Living

Cover Art for 9781611801576, The Illustrated Happiness Trap by Russ Harris
ISBN: 9781611801576
Publisher: Shambhala
Published: 11 March, 2014
Format: Paperback
Language: English
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Offers advice for living a richer, more meaningful life by letting go of the idea that we are always supposed to be happy, with the help of a self-administered acceptance and commitment therapy.

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