A guide to uncovering the enlightenment already within us Builds on Buddhist, Hindu, and Taoist wisdom to express the timeless and ever-present nature of enlightenment Reveals the negative impact of social and cultural conditioning on our psyche and how to counteract this through meditation and reframing our understanding of time Shows how to uncover the original spontaneous awareness we were born with In this philosophical, psychological, and spiritual exploration of enlightenment, Ja