Why Mindfulness is Better than Chocolate
Your guide to inner peace, enhanced focus and deep happiness
David Michie
ISBN: | 9781743319130 |
Publisher: | Allen & Unwin |
Published: | 1 May, 2014 |
Format: | Paperback |
Language: | English |
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Saving: | Saving: $32.32 or 69% |
Why Mindfulness is Better than Chocolate
Your guide to inner peace, enhanced focus and deep happiness
David Michie
A beginner's guide to the powerful practice of mindfulness. By reclaiming the present moment with mindfulness practice, you can improve performance and increase wellbeing - and improve chocolate too!
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