Search by title, author or ISBN

Eat Like an Athlete: Boost your energy and performance through nutrition

Eat Like an Athlete: Boost your energy and performance through nutrition by Simone Austin, ISBN: 9781743794685
Add an alert Add to a list

Add a alert

Enter prices below and click 'Add'. You will receive an alert when the book is available for less than the new or used price you specify.

Alert if:
Close

Add this book to a list

You can add this book to any one of your lists. Just select the list below, and click 'Add'.

Close
ISBN: 9781743794685
Publisher: Hardie Grant Books
Published: 7 February, 2019
Format: Paperback
Language: English

Please describe the issue

If you have noticed an incorrect price, image or just something you'd like to tell us, enter it below. Please include your email address if you'd like a reply.

Eat Like an Athlete: Boost your energy and performance through nutrition

Have you ever wondered how professional athletes stay strong and fit? How they recover after competition and training, how much water they drink, what they eat, and when? Do you or your kids play local competition sport, or run in marathons or go on long distance bike rides? And would you like to know what you can learn from the nutrition of professionals in the field? In Eat Like an Athlete, sports dietitian Simone Austin shares practical tips and suggestions on how to boost your energy and performance through nutrition, derived from her years of experience advising advising elite athletes. Simone's hands-on manual allows people of all ages, from weekend warriors to professional players, to give their bodies optimal nourishment for training, competition and recovery. Eat Like an Athlete covers the role of the important nutrients in the body, discusses the impact of the immune system and addresses questions around liquid intake, food pre- and post training, and nutritional requirements for different age groups. Simone Austin also provides useful advice on how to implement the eating like an athlete lifestyle into everyday life rdash; around the workspace, at home, with friends, while travelling or when eating out. In Eat Like an Athlete, you will get all the info available to professional athletes. Let Simone Austin help you to optimise your performance in the sport and physical activities you enjoy.

NEW ITEMS
Prices in $AUD ( Prices updated . )
Retailer Price Delivery Availability Total
BOOKO IS FINDING THE BEST PRICES FOR YOU.
WON'T BE A JIFFY...
USED ITEMS
Prices in $AUD
Retailer Price Delivery Availability Total
BOOKO IS FINDING THE BEST PRICES FOR YOU.
WON'T BE A JIFFY...

Historical Prices

Loading...
This graph is for informational purposes only. Occasionally pricing data is captured incorrectly, through bugs in Booko or the stores supplying data, which may distort the graph, providing undue hope that even lower prices sometimes appear.

Recently Updated