The Compassionate Mind Approach to Building Self-Confidence: Series editor, Paul Gilbert
Series editor, Paul Gilbert (Compassion Focused Therapy)
Mary Welford
ISBN: | 9781780330327 |
Publisher: | Hachette |
Published: | 1 May, 2013 |
Format: | Paperback |
Language: | English |
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The Compassionate Mind Approach to Building Self-Confidence: Series editor, Paul Gilbert
Series editor, Paul Gilbert (Compassion Focused Therapy)
Mary Welford
Based on Compassion Focused Therapy (CFT), the reader will learn proven techniques that will help them to improve their self confidence and fulfill their goals and aspiration.
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