The Happy Kitchen

Good Mood Food - Joyful recipes to keep you calm, boost your energy and help you sleep...

Cover Art for 9781780722962, The Happy Kitchen by Rachel Kelly
ISBN: 9781780722962
Publisher: Short Books Ltd
Published: 29 December, 2016
Format: Paperback
Language: English
Links Hachette
Editions:
3 other editions of this product

What foods make us happy? Scientists are now discovering a proven link between what we eat and how we feel ...In this inspirational book Rachel Kelly, who has had a history of depression, shares her personal experience of harnessing the power of food to stay calm and well. Over the past five years she has worked with nutritional therapist Alice Mackintosh to build up a range of delicious recipes, designed to boost energy, relieve low mood, comfort a troubled mind, support, hormone, balance and help you sleep soundly. Simple meal planners, seasonal shopping lists and invaluable nutrition notes that explain the science of good mood food for everyone...The Happy Kitchen contains all you need. Follow Rachel and Alice's advice and, week by week, you too will feel stronger and healthier and keep the blues at bay.

Booko is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Shop Preferences

Customize which shops to display. You can include the following shops by logging in to change your settings.

Booko is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Historical Prices

Loading...
This graph is for informational purposes only. Occasionally pricing data is captured incorrectly, through bugs in Booko or the stores supplying data, which may distort the graph, providing undue hope that even lower prices sometimes appear.

Recently Updated