From age-defying makeup tricks and fashion tips to hair care and fitness routines, 1001 Little Ways to Look Younger shows you how to look and feel great at any stage of life. Specifically geared to women 30 and over, it features solutions for reducing wrinkles; reveals the facts on skincare products, surgery, and salon treatments; and offers advice on everything from improving your memory to battling the effects of time on the body—so you can stay young, beautiful, and physically fit.