Mindful Kids: 50 Mindfulness Activities 2017 (Mindful Monkeys: 50 Activities for Calm, Focus and Peace)

2017 (Mindful Monkeys: 50 Activities for Calm, Focus and Peace)

Cover Art for 9781782853275, Mindful Kids: 50 Mindfulness Activities 2017 (Mindful Monkeys: 50 Activities for Calm, Focus and Peace) by Whitney Stewart
ISBN: 9781782853275
Publisher: Barefoot Books Ltd
Published: 1 September, 2017
Format: Card or Card Deck
Language: English

This boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relaxation. Whimsical full-colour illustrations, on both sides of each card, breaks down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities.

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