The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory
Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory
Deb Dana
| ISBN: | 9781785045714 |
| Publisher: | VERMILION - MASS MARKET |
| Published: | 19 January, 2025 |
| Format: | Paperback |
| Links | Penguin AU |
| Editions: |
2 other editions
of this product
|
| Saving: | Saving: $62.80 or 67% |
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory
Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory
Deb Dana
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