Tidy house, tidy mind goes the saying - so it follows that with an untidy house comes an untidy mind, and an untidy life. With this untidiness comes waste: wasted food when you don't know what you've got in your disorganised cupboards; wasted money when you buy clothes you already have; and wasted time looking for lost items in your mess of a house! Sort Your Sht Out is the no-nonsense, practical and interactive guide to getting rid of the unnecessary physical and psychological baggage that is holding you back from living a clutter-free life, and organising yourself so that your life will change for the better, for good. Using journalling and life coaching techniques, Sort Your Sht Out will guide you through the liberating process of sorting out your mess adash; and coming out the other side richer in time and money, more organised, more driven and clearer-headed than ever before.