The Wild Handbook: Seasonal activities to help you reconnect with nature

Cover Art for 9781787419438, The Wild Handbook: Seasonal activities to help you reconnect with nature by Emily Thomas, illustrated by James Weston Lewis
ISBN: 9781787419438
Publisher: Studio Press
Published: 2 September, 2021
Format: Hardcover
Language: English
Links Allen And Unwin
Saving: Saving: $42.20 or 64%

A beautiful, illustrated book full of ideas to get you back in touch with nature.Spending time in nature is scientifically proven to be good for us - the benefits are endless and it has the power to make us feel better both physically and emotionally.Organised by season, The Wild Handbook provides a thoughtful collection of activities to get you back in touch with nature and improve your physical and mental wellbeing. It's an antidote to the stresses of modern life - activities include stargazing, wild swimming, various seasonal crafts, forest bathing, foraging and filling your home with natural materials and air purifying plants. Whether you live in the middle of a city or out in the countryside, you'll find practical ideas to suit your lifestyle.Illustrated with atmospheric colour artwork, this beautiful gift book makes a wonderful present for the nature-seeker in all of us.

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