Explore Every Day: 365 daily prompts to refresh your life

Cover Art for 9781788686358, Explore Every Day: 365 daily prompts to refresh your life by Lonely Planet, Alex Leviton
ISBN: 9781788686358
Publisher: Lonely Planet
Published: 1 December, 2019
Format: Flexi Bound Book
Language: English

When we travel, we see the world with new eyes, eat new foods, and meet people from different cultures. We learn, we explore, we challenge ourselves - and return all the better for having refreshed and renewed our outlook. But how often do we take that sense of adventure and apply it to our daily lives when we're back home? Explore Every Day encourages you to discover your creativity, your inner adventurer and your community. Some of these prompts take one minute, like learning to breathe deeply, while others a full day or more, such as camping in your living room. But most take anywhere between 10 minutes to an hour, so they're perfect to fit into your daily routine. Daily prompts include: Admiring the next piece of street art you see as if it were hanging in an art gallery Watching a film from the first country that comes to mind, and writing a short review Spending one full minute really, truly feeling the weather Drawing a map of your hometown Going on a holiday near your house by staying in a nearby youth hostel or hotel Getting off the bus or train at a station you've never been to before Borrowing a dog and taking it for a walk Waking up early to listen to the dawn chorus in a local park or woodland Learning one new constellation Calling an older relative and saying hi

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