Chill Out: My Mindfulness Activity Book

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Cover Art for 9781789561524, Chill Out: My Mindfulness Activity Book by Ups!de Down Books
ISBN: 9781789561524
Publisher: Upside Down Books
Published: 1 October, 2020
Format: Paperback
Language: English
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Genre:Children

Age range 5 to 9 Step inside for a magical mash-up of puzzles and games for kids, all with the theme of Mindfulness at their core. Each page bursts with kind and creative activities to help soothe the mind, focus in on a task and bring a little bit of peace to any child's day. With each fun activity and friendly tip, mindfulness becomes relatable and enjoyable, helping kids to zone in and have fun, all at the same time.

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