The Medicinal Chef: How to Cook HealthilySimple techniques and everyday recipes for a he...

Simple techniques and everyday recipes for a healthy, happy life

Cover Art for 9781849499538, The Medicinal Chef: How to Cook HealthilySimple techniques and everyday recipes for a he... by Dale Pinnock
ISBN: 9781849499538
Publisher: Quadrille
Published: 12 January, 2017
Format: Hardcover
Language: English
Editions:
1 other edition of this product

How to Cook Healthily is the only book home cooks will ever need to teach them the basics of healthy cooking so that they can take control of their long-term health – starting in their own kitchens. Medicinal Chef Dale Pinnock is the perfect teacher and he starts by explaining the benefits of types of ingredient like wholegrains, oils and meat and poultry, as well as cooking methods like stir-frying. The second part of the book is packed with 80 easy, everyday recipes that anyone can make and adapt in order to take a healthier path, now and forever. With the tide of conflicting headlines and supermarket products that are labelled ‘healthy’, it is easy to become disillusioned and confused. Expert nutritionist Dale Pinnock is here to help.

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