MigrainesA Self-Help Guide to Feeling Better
Wendy Green
ISBN: | 9781849538084 |
Publisher: | Vie |
Published: | 14 January, 2016 |
Format: | Paperback |
Language: | English |
MigrainesA Self-Help Guide to Feeling Better
Wendy Green
Do you suffer from severe headaches, sometimes with nausea and visual impairment? Can these headaches last for up to a day or longer at a time? If so, you could be experiencing migraines. In this easy-to-follow book, Wendy Green explains how dietary, psychological and environmental factors can cause migraines, and offers practical advice and a holistic approach to help you manage them. Find out 50 things you can do today to help you cope with migraines, including: * Identify your migraine triggers and learn how to manage them * Choose beneficial foods and supplements * Learn how to adapt your home and work environments * Discover how to treat children and teenagers with the condition * Find helpful organisations and products
Shop Preferences
Customize which shops to display. You can include the following shops by logging in to change your settings.