MINDSIGHT

Transform Your Brain with the New Science of Kindness

Cover Art for 9781851687619, MINDSIGHT by Daniel Siegel
ISBN: 9781851687619
Publisher: Oneworld Publications
Published: 1 May, 2010
Format: Paperback
Language: English
Links Australian Libraries (Trove)
Editions:
4 other editions of this product
Saving: Saving: $32.30 or 44%

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight", the potent skill that is the basis for both emotional and social intelligence. Using case histories from his practice, Dr Siegel shows how we can focus our attention on the internal world of the mind in a way that will literally change the wiring of our brain and allow us to break free from harmful patterns of behaviour.

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