How to Use Yoga
A Step-by-step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-being
Mira Mehta
ISBN: | 9781859670187 |
Publisher: | Lorenz Books |
Published: | 3 January, 1998 |
Format: | Hardcover |
Language: | English |
Links | Australian Libraries (Trove) |
Editions: |
5 other editions
of this product
|
Saving: | Saving: $25.13 or 53% |
How to Use Yoga
A Step-by-step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-being
Mira Mehta
Easy-to-follow, and specially selected for beginners, these exercises work on all the body systems, toning the muscles, stimulating the circulation, relaxing tension, and improving overall health.
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