Cleanse your body, regain energy and pamper yourself. Detoxing is a wonderful way to get back to the best you can be. Recipes include soups, vegetable dishes, big salads, fruit dishes and drinks. They're all made from fresh food and after even three days following the advice, you'll feel fantastic. In an extensive introduction, you'll learn all you need to know about detoxing, including how to detox safely and what to eat in the days before and after you detox. Freshen up your skin, get glossy hair and strengthen your nails - get the boost you need with the clean-living advice in this cookbook.