Traditional Chinese medicine food and eating guide. Contends that seasonal climatic changes affect our bodies and different foods have an effect on our internal body temperature. Contains a chapter on each season and recipes to eat during that time. Includes tips, measurement tables, lists of ingredients, bibliography and index. Author is a practitioner of traditional Chinese medicine and is the head of the Academy of Traditional Chinese Medicine Australia in Melbourne. This is his first book in English. Knapsey is a Melbourne-based writer with a long standing interest in Chinese medicine.