The Presence Process: A Journey Into Present Moment Awareness

A Journey into Present Moment Awareness

Cover Art for 9781897238462, The Presence Process: A Journey Into Present Moment Awareness by Michael Brown
ISBN: 9781897238462
Publisher: Namaste Publishing
Published: 8 July, 2010
Format: Paperback
Language: English
Links Australian Libraries (Trove)
Saving: Saving: $28.34 or 44%

Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood — which Eckhart Tolle calls “the pain-body” — distract from an awareness of the present moment. We’re not broken and don’t need to be healed but rather, our discomfort needs to be integrated. The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal responsibility in a practical manner and reveals the mechanics that shape the way they feel about their lives. It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos.

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