The Presence Process: A Journey Into Present Moment Awareness
A Journey into Present Moment Awareness
Michael Brown
ISBN: | 9781897238462 |
Publisher: | Namaste Publishing |
Published: | 8 July, 2010 |
Format: | Paperback |
Language: | English |
Links | Australian Libraries (Trove) |
Saving: | Saving: $28.34 or 44% |
The Presence Process: A Journey Into Present Moment Awareness
A Journey into Present Moment Awareness
Michael Brown
Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood — which Eckhart Tolle calls “the pain-body” — distract from an awareness of the present moment. We’re not broken and don’t need to be healed but rather, our discomfort needs to be integrated. The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal responsibility in a practical manner and reveals the mechanics that shape the way they feel about their lives. It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos.
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