We all want our children to grow up in a safe and happy world where they will learn and play make friends and be free of stress don't we? If only that could be the case for all our children. Sadly though they experience changes they find difficult to cope with pressures too onerous to bear and sadness we can't magic away with a hug. I have written this book for you to work through with your child aged 5-11yrs. This book will teach them about; Self Esteem; Setting goals; Controlling their mood