Me Time: Journal: A daily self-care practice to build self-awareness and self-kindness
Journal
Jessica Sanders
ISBN: | 9781922385376 |
Publisher: | Five Mile |
Published: | 29 January, 2021 |
Format: | Paperback |
Language: | English |
Links | Other Link |
Editions: |
2 other editions
of this product
|
Me Time: Journal: A daily self-care practice to build self-awareness and self-kindness
Journal
Jessica Sanders
Self care is so much more than bubble baths and face masks. Me Time reframes self care, from acts of indulgence to a holistic practice of self love that nurtures both mind and body. Filled with timed self care ideas that range from one minute activities to day long adventures, this book shows you how to make time for self care. Remind yourself that you are worthy of your own care with Me Time.
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