The Healthy Cook

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Cover Art for 9781925184136, The Healthy Cook by Dan Churchill
ISBN: 9781925184136
Publisher: Simon & Schuster
Published: 1 November, 2014
Format: Hardcover
Language: English
Links Australian Libraries (Trove)
Editions:
1 other edition of this product

How often do you find yourself grumpy or angry because you are starving? How much do you love going out to dinner, lunch or breakfast? How good is the feeling when your big plate of food arrives in front of you with the smell going straight into your nostrils? Sound familiar? It is through this passion and love for food that we get a true rush of happiness thanks to the relationship with our hormones. By eating, you create a sense of enjoyment and this is well supported by the release of endorphins and serotonin from your glands. In my opinion some of the best times of the day revolve around our food.

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