3 Minute Workouts

Cover Art for 9781925265132, 3 Minute Workouts by Kusal Goonewardena
ISBN: 9781925265132
Publisher: Wilkinson Publishing
Published: 1 May, 2015
Format: Paperback
Language: English
Saving: Saving: $48.81 or 68%

How many times have you been meaning to do some exercise, but life just gets in the way? Kusal Goonewardena has worked with hundreds of elite athletes who are always short on time because of travel. He has perfected a short exercise plan to keep them at peak fitness. Now, he is sharing this plan with you! This book is full of easy to learn exercises and advice that will have even the busiest person able to give their body the attention it deserves.

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