The Gifts of Compassion: How to understand and overcome suffering

How to understand and overcome suffering: 2020

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ISBN: 9781925644487
Publisher: Australian Academic Press
Published: 22 December, 2020
Format: Paperback
Language: English
Language: English
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Through a clear series of steps and practices, noted clinical psychologist Dr Stan Steindl explains how compassion evolved as a vital part of our nature and thought, and the way we look after one another, and even ourselves. He then shows how to use our compassion as a key to a healthier mental life.

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