The Cyclist's Training Bible

Cover Art for 9781931382212, The Cyclist's Training Bible by Joe Friel
ISBN: 9781931382212
Publisher: VeloPress
Published: 1 April, 2003
Format: Paperback
Language: English
Links Australian Libraries (Trove)
Editions:
5 other editions of this product

The Cyclist’s Training Bible is designed to help amateurs create a training plan and refine the skills needed to succeed in the sport. Divided into five parts, the book covers commitment and common sense, general concepts, training with a purpose, designing a yearlong plan, and practical strategies for reinforcing training. Dozens of photos, charts, tables and worksheets are featured in this edition that includes 25 percent new and updated material.

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