| ISBN: | 9781934030905 |
| Publisher: | Velo Press |
| Published: | 1 September, 2012 |
| Format: | Paperback |
| Language: | English |
| Links | Australian Libraries (Trove) |
Inspired by the author's experience of joining the gym to reclaim his strength after a knee injury, explores the fitness movement that has taken the U.S. by storm, discussing the history, atmosphere, and merits of CrossFit.
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