Rehabilitate, Rewire, Recover!: Anorexia recovery for the determined adult
Anorexia recovery for the determined adult
Tabitha Farrar
ISBN: | 9781986106702 |
Publisher: | CreateSpace Independent Publishing Platform |
Published: | 7 February, 2018 |
Format: | Paperback |
Language: | English |
Editions: |
2 other editions
of this product
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Saving: | Saving: $34.78 or 37% |
Rehabilitate, Rewire, Recover!: Anorexia recovery for the determined adult
Anorexia recovery for the determined adult
Tabitha Farrar
Rehabilitate, Rewire, Recover! focuses on:- Nutritional rehabilitation to heal the body and "turn off" the anorexia response. - Neural rewiring to shift neural pathways of restriction, exercise compulsions, and anorexia-generated thoughts and behaviours in the brain. Using experience from her own recovery, and accounts from adults whom she has worked with as a recovery coach, Tabitha Farrar takes you through the process of building your own, personalised, recovery. As well as non-traditional ideas and concepts, this book delivers a "Toolkit" to help with the neural rewiring process, and action-based ideas to help you eat without restriction.
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