The Blue Zones Solution: Eating and Living Like the World's Healthiest People

Eating and Living Like the World's Healthiest People

Cover Art for 9787508660943, The Blue Zones Solution: Eating and Living Like the World's Healthiest People by Dan Buettner
ISBN: 9787508660943
Publisher: Zhong Xin Chu Ban She/ Tsai Fong Books
Published: 1 May, 2016
Format: Paperback
Language: Chinese
Editions:
7 other editions of this product

Lays out a nutrition plan drawn from the diet of people living in the world's blue zones, providing seventy-seven recipes using foods linked to longevity and strategies for promoting healthier habits in and out of the kitchen.

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