| ISBN: | 9788416700479 |
| Publisher: | Roca Editorial |
| Published: | 15 March, 2017 |
| Format: | Paperback |
| Language: | English |
| Editions: |
1 other edition
of this product
|
El primer libro de Joe Wicks, también conocido como The Body Coach, revela cómo modificar y eliminar la grasa de tu cuerpo comiendo más y haciendo menos ejercicio. Adelgaza en 15 minutos ofrece cien recetas para preparar rápidamente comidas nutritivas, acompañadas de ejercicios que se pueden hacer en casa que siguen el sistema creado por Joe Wicks: el HIIT (High Intensity Interval Training - Intervalos de Ejercicio de Alta Intensidad). Con este libro aprenderás a comer de acuerdo con las demanda
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