The Fat-loss Blitz, Lean in 15 The Sustain Plan 2 Books Collection Set
Chloe Madeley, Joe Wicks
ISBN: | 9789123965595 |
Publisher: | Bantam Press/Bluebird |
Editions: |
6 other editions
of this product
|
The Fat-loss Blitz, Lean in 15 The Sustain Plan 2 Books Collection Set
Chloe Madeley, Joe Wicks
Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.
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