Summary Gretchen Rubin's Better Than Before: What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

Cover Art for 9781311541024, Gretchen Rubin's Better Than Before: What I Learned About Making and Breaking Habits- to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life Summary by Ant Hive Media
ASIN: B01H25I7SM
Publisher: Ant Hive Media
Published: 15 June, 2016
Format: Unabridged
Editions:
3 other editions of this product

This is a Summary of Gretchen Rubin's New York Times and Washington Post Bestseller Better Than Before: What I Learned About Making and Breaking Habits- to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life SummaryThe author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change?Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes wor

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