The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

Cover Art for B07XM92MWZ, The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel A. der Van Kolk
ASIN: B07XYCK58N
Publisher: Penguin Audio
Published: 24 October, 2019
Format: Unabridged
Language: English
Editions:
23 other editions of this product

The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

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