Search by title, author or ISBN

Fast This Way: How to Lose Weight, Get Smarter and Live Your Longest, Healthiest Life with the Bulletproof Guide to Fasting

Cover Art for B08BL288XH, Fast This Way: How to Lose Weight, Get Smarter and Live Your Longest, Healthiest Life with the Bulletproof Guide to Fasting by Dave Asprey
Add an alert Add to a list

Add a alert

Enter prices below and click 'Add'. You will receive an alert when the book is available for less than the new or used price you specify.

Alert if:
Close

Add this book to a list

You can add this book to any one of your lists. Just select the list below, and click 'Add'.

Close
ASIN: B08BL288XH
Publisher: Thorsons
Published: 21 January, 2021
Format: Kindle eBook
Language: English
Editions: 1 other edition of this product

Please describe the issue

If you have noticed an incorrect price, image or just something you'd like to tell us, enter it below. Please include your email address if you'd like a reply.

Fast This Way: How to Lose Weight, Get Smarter and Live Your Longest, Healthiest Life with the Bulletproof Guide to Fasting

Other Editions

Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. For more than a decade, the Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting smarter, maximising performance to practising mindfulness, Dave's followers look to him for his take on the most effective techniques to become healthier and more powerful than most doctors think is possible.Asprey has been fasting for years, long before it gained widespread popularity, and if you're a fan of The Bulletproof Diet, you have been enjoying some of the benefits of Intermittent Fasting too.In Fast This Way, Dave asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game beyond calorie restriction. • What IF eating the right foods at the right time can actually enhance your fast? • What IF how you work out and sleep could trick your body into thinking you are fasting? • What IF it were easy to skip a meal, or two, or three? • What IF fasting is different for women, can be personalised to your genes, and can impact your mental health? • What IF all fasts could be created equal?Fast This Way is a compelling read through the latest thinking on fasting and gives readers the manual and toolkit to make the most of their fasts and their personal biology.

NEW ITEMS
Prices in $AUD. Prices updated .
Retailer Price Delivery Availability Total
BOOKO IS FINDING THE BEST PRICES FOR YOU.
WON'T BE A JIFFY...
USED ITEMS
Prices in $AUD
Retailer Price Delivery Availability Total
BOOKO IS FINDING THE BEST PRICES FOR YOU.
WON'T BE A JIFFY...

Filters

Booko is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Historical Prices

Loading...
This graph is for informational purposes only. Occasionally pricing data is captured incorrectly, through bugs in Booko or the stores supplying data, which may distort the graph, providing undue hope that even lower prices sometimes appear.

Recently Updated