Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think
Greenberger PhD, Dennis, Christine A. Padesky, Ph.D.
| ASIN: | B01590MJNQ |
| Publisher: | The Guilford Press |
| Published: | 15 October, 2015 |
| Format: | Kindle eBook |
| Language: | English |
| Editions: |
9 other editions
of this product
|
Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think
Greenberger PhD, Dennis, Christine A. Padesky, Ph.D.
This manual shows you how to improve your life using cognitive therapy. Worksheets teach specific skills to conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse and relationship problems.
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