The Weight Escape: Stop Fad Dieting, Start Losing Weight and Reshape Your Life Using Cutting-Edge Psychology by Russ Harris, Ann Bailey Joseph Ciarrochi(2015-01-08)
Russ Harris, Ann Bailey Joseph Ciarrochi
The Weight Escape: Stop Fad Dieting, Start Losing Weight and Reshape Your Life Using Cutting-Edge Psychology by Russ Harris, Ann Bailey Joseph Ciarrochi(2015-01-08)
Russ Harris, Ann Bailey Joseph Ciarrochi
Using the psychological science of ACT – Acceptance and Commitment Therapy – Dr Russ Harris, medical doctor and author of The Happiness Trap, psychological practitioner Ann Bailey and scientist Joseph Ciarrochi will help you make the lasting changes you want.
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