The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
Bessel A. der Van Kolk
| ASIN: | B07XM92MWZ |
| Publisher: | Penguin Audio |
| Published: | 24 October, 2019 |
| Format: | Audible Audiobook |
| Language: | English |
| Editions: |
27 other editions
of this product
|
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
Bessel A. der Van Kolk
The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
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