The Blue Zones Solution: Eating and Living Like the World S Healthiest People
Eating and Living Like the World's Healthiest People
Dan Buettner
| ISBN: | 9781504609968 |
| Publisher: | Blackstone Audiobooks |
| Published: | 7 April, 2015 |
| Format: | Audiobook |
| Language: | English |
| Editions: |
7 other editions
of this product
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| Saving: | Saving: $86.56 or 63% |
The Blue Zones Solution: Eating and Living Like the World S Healthiest People
Eating and Living Like the World's Healthiest People
Dan Buettner
Lays out a nutrition plan drawn from the diet of people living in the world's blue zones, providing seventy-seven recipes using foods linked to longevity and strategies for promoting healthier habits in and out of the kitchen.
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